Bend at the hips

Home

The big secret to finding and then maintaining the correct spine angle during address is relatively simple.

The big secret to finding and then maintaining the correct spine angle during address is relatively simple.
Bend from your hips, not from your waist.
A 30 degree angle between your back and your legs should be ideal.
If you bend at the waist your weight will incorrectly move too far onto your toes and make it difficult to keep a proper balance.